About Us

In case you didn’t realise, Bajar Peso is Spanish for weightloss. Why not use English, when the whole site is in English? Good question!

We don’t want to be just another weightloss blog. Our philosophy is that losing weight (or more specifically “excess fat”) is from a number of factors, not just diet. In fact, we don’t particularly like the term diet. You need to change your eating habits for good, whereas a diet implies something that’s temporary. But because everyone understands what a diet is, we have to use it from time to time. Just a fact of life.

Hopefully we can give you a different perspective on losing weight. Have a look around the site and let us know what you want more (or less) information on.